The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Arielle Samuels crossed the line in 1:34:56: 160th of 342 women, faster than 53% of the field.
Nowhere gained more than the wall balls: 1:35 on the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:45v median +0:05
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Block 02 8:14Running 2 5:52v median +0:03
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Block 03 11:01Running 3 6:08v median +0:02
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Block 04 12:08Running 4 6:04v median −0:02
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Block 05 11:38Running 5 5:52v median −0:15
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Block 06 8:13Running 6 5:59v median −0:08
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Block 07 12:24Running 7 6:07v median +0:03
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Block 08 10:48Running 8 5:38v median −0:09
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.