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Washington DC / HYROX / Season 9 (2026/27)

Monika Golon

POL W 45-49 n = 342
Finish · net time
1:36:11
+0:09 v median 1:36:02
Women
172/342
45-49
14/33
Field beaten
50%

The race, in three figures

Field beaten
71%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
155/342
Rank
Biggest loss
Wall Balls
+2:00
v median
261/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:07
    v median −0:33
    1000m SkiErg 5:27
    v median +0:02
  2. Block 02 8:12
    Running 2 5:11
    v median −0:38
    50m Sled Push 3:01
    v median +0:18
  3. Block 03 12:29
    Running 3 5:39
    v median −0:27
    50m Sled Pull 6:50
    v median +1:10
  4. Block 04 11:55
    Running 4 5:28
    v median −0:38
    80m Burpee Broad Jump 6:27
    v median −0:16
  5. Block 05 11:06
    Running 5 5:35
    v median −0:32
    1000m Row 5:31
    v median −0:06
  6. Block 06 8:32
    Running 6 6:00
    v median −0:07
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 11:23
    Running 7 5:25
    v median −0:39
    100m Sandbag Lunges 5:58
    v median +0:33
  8. Block 08 14:00
    Running 8 5:15
    v median −0:32
    Wall Balls 8:45
    v median +2:00

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
1:11
0:41 0:30
B3 · 50m Sled Pull
0:47
0:23 0:24
B4 · 80m Burpee Broad Jump
1:29
0:23 1:06
B5 · 1000m Row
1:19
0:11 1:08
B6 · 200m Farmers Carry
1:11
0:18 0:53
B7 · 100m Sandbag Lunges
2:08
0:49 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342