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Washington DC / HYROX / Season 9 (2026/27)

Katie Angstadt

USA W 45-49 n = 342
Finish · net time
1:38:20
+2:18 v median 1:36:02
Women
190/342
45-49
17/33
Field beaten
44%

The race, in three figures

Field beaten
29%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
70/342
Rank
Biggest loss
1000m SkiErg
+0:17
v median
255/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:34
    v median +0:54
    1000m SkiErg 5:42
    v median +0:17
  2. Block 02 9:26
    Running 2 6:37
    v median +0:48
    50m Sled Push 2:49
    v median +0:06
  3. Block 03 12:05
    Running 3 6:40
    v median +0:34
    50m Sled Pull 5:25
    v median −0:15
  4. Block 04 12:13
    Running 4 7:03
    v median +0:57
    80m Burpee Broad Jump 5:10
    v median −1:33
  5. Block 05 12:20
    Running 5 6:49
    v median +0:42
    1000m Row 5:31
    v median −0:06
  6. Block 06 8:28
    Running 6 6:40
    v median +0:33
    200m Farmers Carry 1:48
    v median −0:22
  7. Block 07 11:20
    Running 7 6:36
    v median +0:32
    100m Sandbag Lunges 4:44
    v median −0:41
  8. Block 08 11:56
    Running 8 6:09
    v median +0:22
    Wall Balls 5:47
    v median −0:58

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:18
0:39 0:39
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
1:17
0:13 1:04
B6 · 200m Farmers Carry
1:40
0:43 0:57
B7 · 100m Sandbag Lunges
2:16
0:50 1:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342