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Cynthia Balmaceda

USA W 40-44 n = 342
Finish · net time
1:44:55
+8:53 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
229/342
40-44
28/40
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:26
v median
143/342
Rank
Biggest loss
50m Sled Pull
+1:33
v median
296/342
Rank

The race, in words

1:44:55 at Washington DC 2026 put Cynthia Balmaceda 229th of 342 women in the Open division.

If there was time left out there, it was on the sled pull, 1:33 behind the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:31
    v median +0:51
    v median +0:14
  2. Block 02 10:17
    Running 2 6:39
    v median +0:50
    v median +0:55
  3. Block 03 14:09
    Running 3 6:56
    v median +0:50
    v median +1:33
  4. Block 04 13:34
    Running 4 6:51
    v median +0:45
    v median +0:00
  5. Block 05 12:38
    Running 5 7:02
    v median +0:55
    1000m Row 5:36
    v median −0:01
  6. Block 06 9:01
    Running 6 6:55
    v median +0:48
    v median −0:04
  7. Block 07 12:54
    Running 7 7:03
    v median +0:59
    v median +0:26
  8. Block 08 12:47
    Running 8 6:28
    v median +0:41
    Wall Balls 6:19
    v median −0:26

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
1:00
0:32 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
1:06
0:12 0:54
B6 · 200m Farmers Carry
1:42
0:34 1:08
B7 · 100m Sandbag Lunges
2:08
0:52 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342