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Angela Bird

USA W 25-29 n = 342
Finish · net time
1:45:37
+9:35 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
231/342
25-29
40/61
Field beaten
33%

The race, in three figures

Field beaten
18%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
36/342
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
206/342
Rank

The race, in words

Angela Bird finished 231st of 342 women in the Open division at Washington DC 2026, in 1:45:37.

The stations carried this race: faster than 66% of the field across all eight, against 18% on the runs. The sled pull was where this race was made, 1:20 ahead of the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:52
    v median +0:12
    v median −0:13
  2. Block 02 9:05
    Running 2 6:42
    v median +0:53
    v median −0:20
  3. Block 03 11:47
    Running 3 7:27
    v median +1:21
    v median −1:20
  4. Block 04 14:45
    Running 4 7:44
    v median +1:38
    v median +0:18
  5. Block 05 12:29
    Running 5 7:19
    v median +1:12
    1000m Row 5:10
    v median −0:27
  6. Block 06 9:17
    Running 6 7:12
    v median +1:05
    v median −0:05
  7. Block 07 13:40
    Running 7 7:52
    v median +1:48
    v median +0:23
  8. Block 08 13:06
    Running 8 7:26
    v median +1:39
    Wall Balls 5:40
    v median −1:05

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:12
0:36 0:36
B2 · 50m Sled Push
1:08
0:33 0:35
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:37
0:08 1:29
B5 · 1000m Row
1:43
0:16 1:27
B6 · 200m Farmers Carry
2:06
0:44 1:22
B7 · 100m Sandbag Lunges
2:54
1:07 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342