The race, in three figures
The race, in words
Angela Bird finished 231st of 342 women in the Open division at Washington DC 2026, in 1:45:37.
The stations carried this race: faster than 66% of the field across all eight, against 18% on the runs. The sled pull was where this race was made, 1:20 ahead of the median. The race faded late: the second half went 3:30 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:52v median +0:12
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Block 02 9:05Running 2 6:42v median +0:53
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Block 03 11:47Running 3 7:27v median +1:21
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Block 04 14:45Running 4 7:44v median +1:38
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Block 05 12:29Running 5 7:19v median +1:12
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Block 06 9:17Running 6 7:12v median +1:05
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Block 07 13:40Running 7 7:52v median +1:48
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Block 08 13:06Running 8 7:26v median +1:39
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.