The race, in three figures
The race, in words
Joanna Lundquist finished 235th of 342 women in the Open division at Washington DC 2026, in 1:46:12.
If there was time left out there, it was on the sandbag lunges, 1:56 behind the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:28v median −0:12
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Block 02 10:16Running 2 6:12v median +0:23
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Block 03 14:00Running 3 6:26v median +0:20
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Block 04 13:15Running 4 6:21v median +0:15
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Block 05 12:08Running 5 6:26v median +0:19
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Block 06 9:12Running 6 6:23v median +0:16
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Block 07 13:57Running 7 6:36v median +0:32
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Block 08 14:07Running 8 6:18v median +0:31
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.