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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Alexandra Salamone

USA W 25-29 n = 342
Finish · net time
1:58:15
+22:13 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
285/342
25-29
50/61
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
187/342
Rank
Biggest loss
Wall Balls
+4:23
v median
304/342
Rank

The race, in words

1:58:15 at Washington DC 2026 put Alexandra Salamone 285th of 342 women in the Open division.

On the wall balls the field had the edge, by 4:23. A harder second half: 4:46 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:28
    v median +0:48
    1000m SkiErg 5:27
    v median +0:02
  2. Block 02 9:54
    Running 2 6:58
    v median +1:09
    50m Sled Push 2:56
    v median +0:13
  3. Block 03 13:29
    Running 3 7:14
    v median +1:08
    50m Sled Pull 6:15
    v median +0:35
  4. Block 04 17:37
    Running 4 7:15
    v median +1:09
    80m Burpee Broad Jump 10:22
    v median +3:39
  5. Block 05 13:28
    Running 5 7:17
    v median +1:10
    1000m Row 6:11
    v median +0:34
  6. Block 06 10:46
    Running 6 7:07
    v median +1:00
    200m Farmers Carry 3:39
    v median +1:29
  7. Block 07 14:54
    Running 7 7:08
    v median +1:04
    100m Sandbag Lunges 7:46
    v median +2:21
  8. Block 08 17:52
    Running 8 6:44
    v median +0:57
    Wall Balls 11:08
    v median +4:23

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:18
0:38 0:40
B2 · 50m Sled Push
1:01
0:30 0:31
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:11
0:09 1:02
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:33
0:29 1:04
B7 · 100m Sandbag Lunges
2:27
0:54 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342