The race, in three figures
The race, in words
Elizabeth Townsend finished 319th of 342 women in the Open division at Washington DC 2026, in 2:11:52.
On the sandbag lunges the field had the edge, by 7:51. The race faded late: the second half went 8:45 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:23v median +0:43
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Block 02 10:26Running 2 6:33v median +0:44
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Block 03 14:58Running 3 7:15v median +1:09
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Block 04 20:00Running 4 6:48v median +0:42
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Block 05 13:31Running 5 7:02v median +0:55
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Block 06 9:26Running 6 6:55v median +0:48
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Block 07 20:14Running 7 6:58v median +0:54
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Block 08 22:10Running 8 7:36v median +1:49
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.