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Washington DC / HYROX / Season 9 (2026/27)

Sarah Cramer

USA W 40-44 n = 342
Finish · net time
2:16:10
+40:08 v median 1:36:02
Women
323/342
40-44
38/40
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
+0:48
v median
309/342
Rank
Biggest loss
Wall Balls
+5:21
v median
312/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 5:55
    v median +1:15
    1000m SkiErg 6:25
    v median +1:00
  2. Block 02 11:31
    Running 2 7:41
    v median +1:52
    50m Sled Push 3:50
    v median +1:07
  3. Block 03 16:22
    Running 3 8:10
    v median +2:04
    50m Sled Pull 8:12
    v median +2:32
  4. Block 04 19:54
    Running 4 8:10
    v median +2:04
    80m Burpee Broad Jump 11:44
    v median +5:01
  5. Block 05 14:37
    Running 5 8:12
    v median +2:05
    1000m Row 6:25
    v median +0:48
  6. Block 06 11:34
    Running 6 8:34
    v median +2:27
    200m Farmers Carry 3:00
    v median +0:50
  7. Block 07 17:39
    Running 7 9:02
    v median +2:58
    100m Sandbag Lunges 8:37
    v median +3:12
  8. Block 08 20:49
    Running 8 8:43
    v median +2:56
    Wall Balls 12:06
    v median +5:21

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:20
0:43 0:37
B2 · 50m Sled Push
1:24
0:37 0:47
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
1:31
0:29 1:02
B6 · 200m Farmers Carry
2:07
0:44 1:23
B7 · 100m Sandbag Lunges
3:05
1:09 1:56
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342