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Theresa Goulde

USA W 45-49 n = 342
Finish · net time
2:31:39
+55:37 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
335/342
45-49
31/33
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
50m Sled Push
+1:03
v median
315/342
Rank
Biggest loss
80m Burpee Broad Jump
+8:14
v median
337/342
Rank

The race, in words

2:31:39 at Washington DC 2026 put Theresa Goulde 335th of 342 women in the Open division.

On the burpee broad jumps the field had the edge, by 8:14. A harder second half: 1:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:05, behind 97% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 6:20
    v median +1:40
    v median +1:32
  2. Block 02 11:02
    Running 2 7:16
    v median +1:27
    v median +1:03
  3. Block 03 18:19
    Running 3 7:31
    v median +1:25
    v median +5:08
  4. Block 04 24:01
    Running 4 9:04
    v median +2:58
    v median +8:14
  5. Block 05 16:46
    Running 5 9:03
    v median +2:56
    1000m Row 7:43
    v median +2:06
  6. Block 06 11:27
    Running 6 8:05
    v median +1:58
    v median +1:12
  7. Block 07 18:22
    Running 7 9:49
    v median +3:45
    v median +3:08
  8. Block 08 22:26
    Running 8 10:16
    v median +4:29
    Wall Balls 12:10
    v median +5:25

Roxzone, per block

Approach · Exit 16:05

B1 · 1000m SkiErg
1:37
0:50 0:47
B2 · 50m Sled Push
1:26
0:46 0:40
B3 · 50m Sled Pull
1:39
0:43 0:56
B4 · 80m Burpee Broad Jump
2:54
1:37 1:17
B5 · 1000m Row
2:05
0:37 1:28
B6 · 200m Farmers Carry
2:49
1:21 1:28
B7 · 100m Sandbag Lunges
3:35
1:37 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:46 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 51
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342