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Washington DC / HYROX / Season 9 (2026/27)

Rachel Shah

USA W 40-44 n = 342
Finish · net time
2:40:55
+1:04:53 v median 1:36:02
Women
336/342
40-44
40/40
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
215/342
Rank
Biggest loss
Wall Balls
+8:53
v median
336/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 6:32
    v median +1:52
    1000m SkiErg 6:50
    v median +1:25
  2. Block 02 13:54
    Running 2 9:24
    v median +3:35
    50m Sled Push 4:30
    v median +1:47
  3. Block 03 19:53
    Running 3 9:53
    v median +3:47
    50m Sled Pull 10:00
    v median +4:20
  4. Block 04 20:25
    Running 4 9:57
    v median +3:51
    80m Burpee Broad Jump 10:28
    v median +3:45
  5. Block 05 16:45
    Running 5 9:46
    v median +3:39
    1000m Row 6:59
    v median +1:22
  6. Block 06 11:31
    Running 6 9:16
    v median +3:09
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 21:59
    Running 7 10:14
    v median +4:10
    100m Sandbag Lunges 11:45
    v median +6:20
  8. Block 08 25:28
    Running 8 9:50
    v median +4:03
    Wall Balls 15:38
    v median +8:53

Roxzone, per block

Approach · Exit 17:47

B1 · 1000m SkiErg
2:29
1:06 1:23
B2 · 50m Sled Push
2:28
0:52 1:36
B3 · 50m Sled Pull
1:13
0:27 0:46
B4 · 80m Burpee Broad Jump
3:21
0:45 2:36
B5 · 1000m Row
1:47
0:28 1:19
B6 · 200m Farmers Carry
2:36
0:52 1:44
B7 · 100m Sandbag Lunges
3:51
1:16 2:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342