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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Lily Riordan

USA W 16-24 n = 342
Finish · net time
3:11:21
+1:35:19 v median 1:36:02
Course −2:22 v season average ±0:22 · 719 athletes
Women
341/342
16-24
32/32
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
219/342
Rank
Biggest loss
100m Sandbag Lunges
+14:51
v median
343/342
Rank

The race, in words

3:11:21 at Washington DC 2026 put Lily Riordan 341st of 342 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 14:51 behind the median. The race faded late: the second half went 12:08 worse against the middle of the field than the first. The roxzone cost time: 15:31, behind 97% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:32
    Running 1 8:00
    v median +3:20
    1000m SkiErg 6:32
    v median +1:07
  2. Block 02 14:32
    Running 2 10:48
    v median +4:59
    50m Sled Push 3:44
    v median +1:01
  3. Block 03 19:54
    Running 3 11:32
    v median +5:26
    50m Sled Pull 8:22
    v median +2:42
  4. Block 04 32:54
    Running 4 11:34
    v median +5:28
    80m Burpee Broad Jump 21:20
    v median +14:37
  5. Block 05 19:07
    Running 5 11:26
    v median +5:19
    1000m Row 7:41
    v median +2:04
  6. Block 06 13:30
    Running 6 11:14
    v median +5:07
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 31:54
    Running 7 11:38
    v median +5:34
    100m Sandbag Lunges 20:16
    v median +14:51
  8. Block 08 29:36
    Running 8 10:38
    v median +4:51
    Wall Balls 18:58
    v median +12:13

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
1:59
0:59 1:00
B2 · 50m Sled Push
2:07
0:50 1:17
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
2:03
0:11 1:52
B5 · 1000m Row
2:11
0:21 1:50
B6 · 200m Farmers Carry
2:38
0:39 1:59
B7 · 100m Sandbag Lunges
3:32
1:01 2:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 341

A pace, not a person: at every mat, the middle of the 341 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:35:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:35:28 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 54
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342