The race, in three figures
The race, in words
55:26 at Washington DC 2026 put Gabe Piepergerdes on the age-group podium: 2nd of 74 in the 25–29 age group.
The wall balls were the standout, 2:27 quicker than the median and 31st of 378. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 99% of the field.
Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both. Gabe Piepergerdes's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:51v median −0:39
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Block 02 5:23Running 2 3:23v median −0:58
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Block 03 6:48Running 3 3:32v median −1:11
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Block 04 5:59Running 4 3:30v median −1:14
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Block 05 7:31Running 5 3:29v median −1:14
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Block 06 4:50Running 6 3:22v median −1:15
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Block 07 6:38Running 7 3:22v median −1:20
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Block 08 7:37Running 8 3:13v median −1:15
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.