The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Myles Cecchetelli crossed the line in 1:04:29: 44th of 378 men, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:12v median −0:18
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Block 02 6:31Running 2 3:53v median −0:28
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Block 03 8:15Running 3 3:59v median −0:44
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Block 04 7:16Running 4 3:57v median −0:47
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Block 05 8:16Running 5 4:02v median −0:41
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Block 06 5:31Running 6 3:55v median −0:42
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Block 07 7:24Running 7 3:56v median −0:46
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Block 08 9:15Running 8 3:44v median −0:44
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.