Skip to content

Micah Parten

USA M 30-34 n = 378
Finish · net time
1:04:52
−14:27 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
46/378
30-34
15/122
Field beaten
88%

The race, in three figures

Field beaten
61%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:36
v median
24/378
Rank
Biggest loss
1000m Row
−0:21
v median
47/378
Rank

The race, in words

1:04:52 at Washington DC 2026 put Micah Parten 46th of 378 men in the Pro division, ahead of 88% of the field.

A station race more than a running one: 97% of the field beaten on the stations, against 61% on the runs. The wall balls were the standout, 2:36 quicker than the median and 24th of 378.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39. Micah Parten's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:13
    v median −0:17
    v median −0:22
  2. Block 02 6:09
    Running 2 4:07
    v median −0:14
    v median −1:16
  3. Block 03 7:46
    Running 3 4:35
    v median −0:08
    v median −2:00
  4. Block 04 7:27
    Running 4 4:44
    v median +0:00
    v median −1:38
  5. Block 05 8:53
    Running 5 4:38
    v median −0:05
    1000m Row 4:15
    v median −0:21
  6. Block 06 5:59
    Running 6 4:31
    v median −0:06
    v median −0:29
  7. Block 07 7:43
    Running 7 4:25
    v median −0:17
    v median −1:32
  8. Block 08 8:38
    Running 8 4:23
    v median −0:05
    Wall Balls 4:15
    v median −2:36

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:47
0:24 0:23
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
0:56
0:18 0:38
B7 · 100m Sandbag Lunges
1:14
0:26 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378