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Washington DC / HYROX PRO / Season 9 (2026/27)

Daniel Nunes

USA M 30-34 n = 378
Finish · net time
1:05:37
−13:42 v median 1:19:19
Men
52/378
30-34
18/122
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
33/378
Rank
Biggest loss
50m Sled Push
−0:06
v median
165/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:00
    v median −0:30
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:54
    Running 2 3:42
    v median −0:39
    50m Sled Push 3:12
    v median −0:06
  3. Block 03 8:17
    Running 3 4:00
    v median −0:43
    50m Sled Pull 4:17
    v median −0:54
  4. Block 04 7:03
    Running 4 3:59
    v median −0:45
    80m Burpee Broad Jump 3:04
    v median −1:17
  5. Block 05 8:23
    Running 5 4:04
    v median −0:39
    1000m Row 4:19
    v median −0:17
  6. Block 06 5:54
    Running 6 4:04
    v median −0:33
    200m Farmers Carry 1:50
    v median −0:07
  7. Block 07 7:39
    Running 7 4:11
    v median −0:31
    100m Sandbag Lunges 3:28
    v median −1:22
  8. Block 08 9:21
    Running 8 3:47
    v median −0:41
    Wall Balls 5:34
    v median −1:17

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:44
0:22 0:22
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:23
0:11 0:12
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:57
0:22 0:35
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378