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Washington DC / HYROX PRO / Season 9 (2026/27)

Jared DeFriend

USA M 25-29 n = 378
Finish · net time
1:06:51
−12:28 v median 1:19:19
Men
67/378
25-29
25/74
Field beaten
82%

The race, in three figures

Field beaten
76%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
10/378
Rank
Biggest loss
1000m Row
−0:14
v median
90/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:08
    v median −0:22
    1000m SkiErg 4:03
    v median −0:18
  2. Block 02 5:51
    Running 2 3:56
    v median −0:25
    50m Sled Push 1:55
    v median −1:23
  3. Block 03 8:44
    Running 3 4:15
    v median −0:28
    50m Sled Pull 4:29
    v median −0:42
  4. Block 04 6:45
    Running 4 4:15
    v median −0:29
    80m Burpee Broad Jump 2:30
    v median −1:51
  5. Block 05 8:38
    Running 5 4:16
    v median −0:27
    1000m Row 4:22
    v median −0:14
  6. Block 06 5:46
    Running 6 4:19
    v median −0:18
    200m Farmers Carry 1:27
    v median −0:30
  7. Block 07 7:38
    Running 7 4:16
    v median −0:26
    100m Sandbag Lunges 3:22
    v median −1:28
  8. Block 08 9:34
    Running 8 3:53
    v median −0:35
    Wall Balls 5:41
    v median −1:10

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:38
0:18 0:20
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
1:11
0:05 1:06
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:50
0:28 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378