The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Mike Patterson crossed the line in 1:07:44: 75th of 378 men, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:34 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
The field ran 5:13 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:29v median −0:01
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Block 02 7:02Running 2 4:06v median −0:15
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Block 03 7:56Running 3 4:10v median −0:33
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Block 04 7:29Running 4 4:07v median −0:37
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Block 05 8:42Running 5 4:09v median −0:34
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Block 06 5:38Running 6 4:09v median −0:28
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Block 07 7:27Running 7 4:11v median −0:31
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Block 08 9:23Running 8 4:02v median −0:26
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.