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Kenneth Szabo

USA M 30-34 n = 378
Finish · net time
1:08:03
−11:16 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
76/378
30-34
26/122
Field beaten
80%

The race, in three figures

Field beaten
60%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
17/378
Rank
Biggest loss
1000m SkiErg
−0:14
v median
55/378
Rank

The race, in words

In the Pro division at Washington DC 2026, Kenneth Szabo crossed the line in 1:08:03: 76th of 378 men, faster than 80% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 60% on the runs. The burpee broad jumps were where this race was made, 1:43 ahead of the median.

Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:39
    v median +0:09
    v median −0:14
  2. Block 02 6:51
    Running 2 4:27
    v median +0:06
    v median −0:54
  3. Block 03 8:11
    Running 3 4:29
    v median −0:14
    v median −1:29
  4. Block 04 7:06
    Running 4 4:28
    v median −0:16
    v median −1:43
  5. Block 05 8:46
    Running 5 4:31
    v median −0:12
    1000m Row 4:15
    v median −0:21
  6. Block 06 5:59
    Running 6 4:30
    v median −0:07
    v median −0:28
  7. Block 07 8:15
    Running 7 4:30
    v median −0:12
    v median −1:05
  8. Block 08 9:34
    Running 8 4:09
    v median −0:19
    Wall Balls 5:25
    v median −1:26

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:54
0:29 0:25
B2 · 50m Sled Push
0:41
0:21 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:05
0:26 0:39
B7 · 100m Sandbag Lunges
1:23
0:31 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:16 ahead

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378