The race, in three figures
The race, in words
1:10:08 at Washington DC 2026 won the 50–54 age group for LeEarl Rugland, first of 15.
The burpee broad jumps were the standout, 1:03 quicker than the median and 77th of 378. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39. LeEarl Rugland's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:17v median −0:13
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Block 02 6:36Running 2 4:00v median −0:21
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Block 03 8:28Running 3 4:14v median −0:29
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Block 04 7:34Running 4 4:16v median −0:28
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Block 05 8:41Running 5 4:17v median −0:26
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Block 06 6:03Running 6 4:07v median −0:30
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Block 07 8:33Running 7 4:10v median −0:32
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Block 08 11:14Running 8 4:03v median −0:25
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.