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Washington DC / HYROX PRO / Season 9 (2026/27)

John Puccio

USA M 35-39 n = 378
Finish · net time
1:11:32
−7:47 v median 1:19:19
Men
117/378
35-39
18/89
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
29/378
Rank
Biggest loss
50m Sled Pull
+0:59
v median
261/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:08
    v median −0:22
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:42
    Running 2 4:05
    v median −0:16
    50m Sled Push 2:37
    v median −0:41
  3. Block 03 10:30
    Running 3 4:20
    v median −0:23
    50m Sled Pull 6:10
    v median +0:59
  4. Block 04 7:07
    Running 4 4:22
    v median −0:22
    80m Burpee Broad Jump 2:45
    v median −1:36
  5. Block 05 8:52
    Running 5 4:29
    v median −0:14
    1000m Row 4:23
    v median −0:13
  6. Block 06 6:11
    Running 6 4:27
    v median −0:10
    200m Farmers Carry 1:44
    v median −0:13
  7. Block 07 9:02
    Running 7 4:27
    v median −0:15
    100m Sandbag Lunges 4:35
    v median −0:15
  8. Block 08 10:02
    Running 8 4:12
    v median −0:16
    Wall Balls 5:50
    v median −1:01

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:35
0:21 0:14
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
1:22
0:31 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378