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John Kuzmick

USA M 25-29 n = 378
Finish · net time
1:13:17
−6:02 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
131/378
25-29
41/74
Field beaten
65%

The race, in three figures

Field beaten
94%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
139/378
Rank
Biggest loss
Wall Balls
+3:30
v median
318/378
Rank

The race, in words

John Kuzmick finished 131st of 378 men in the Pro division at Washington DC 2026, in 1:13:17, faster than 65% of the field.

Legs and stations told different stories: 94% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the wall balls, 3:30 behind the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:07
    v median −0:23
    v median −0:11
  2. Block 02 7:04
    Running 2 3:40
    v median −0:41
    v median +0:06
  3. Block 03 9:29
    Running 3 3:46
    v median −0:57
    v median +0:32
  4. Block 04 7:55
    Running 4 3:42
    v median −1:02
    v median −0:08
  5. Block 05 8:26
    Running 5 3:50
    v median −0:53
    1000m Row 4:36
    v median +0:00
  6. Block 06 6:13
    Running 6 3:48
    v median −0:49
    v median +0:28
  7. Block 07 8:21
    Running 7 3:51
    v median −0:51
    v median −0:20
  8. Block 08 13:59
    Running 8 3:38
    v median −0:50
    Wall Balls 10:21
    v median +3:30

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
0:33
0:17 0:16
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
0:56
0:24 0:32
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378