The race, in three figures
The race, in words
1:13:36 at Washington DC 2026 put Brian Bernardi 134th of 378 men in the Pro division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
The field ran 3:04 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:26v median −0:04
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Block 02 7:50Running 2 4:16v median −0:05
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Block 03 9:15Running 3 4:37v median −0:06
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Block 04 8:11Running 4 4:40v median −0:04
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Block 05 9:20Running 5 4:44v median +0:01
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Block 06 5:59Running 6 4:31v median −0:06
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Block 07 8:29Running 7 4:37v median −0:05
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Block 08 10:13Running 8 4:16v median −0:12
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.