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United States / Washington DC 2026 / Individual Pro · Men / Season 9 (2026/27)

Josh Marasco

USA M 35-39 n = 378
Finish · net time
1:14:44
−4:35 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
147/378
35-39
26/89
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
91/378
Rank
Biggest loss
1000m Row
+0:09
v median
257/378
Rank

The race, in words

In the Pro division at Washington DC 2026, Josh Marasco crossed the line in 1:14:44: 147th of 378 men, faster than 61% of the field.

Nowhere gained more than the sandbag lunges: 0:47 on the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39. Josh Marasco's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:10
    v median −0:20
    1000m SkiErg 4:03
    v median −0:18
  2. Block 02 6:46
    Running 2 4:00
    v median −0:21
    50m Sled Push 2:46
    v median −0:32
  3. Block 03 9:01
    Running 3 4:35
    v median −0:08
    50m Sled Pull 4:26
    v median −0:45
  4. Block 04 8:06
    Running 4 4:22
    v median −0:22
    80m Burpee Broad Jump 3:44
    v median −0:37
  5. Block 05 9:15
    Running 5 4:30
    v median −0:13
    1000m Row 4:45
    v median +0:09
  6. Block 06 6:13
    Running 6 4:11
    v median −0:26
    200m Farmers Carry 2:02
    v median +0:05
  7. Block 07 8:15
    Running 7 4:12
    v median −0:30
    100m Sandbag Lunges 4:03
    v median −0:47
  8. Block 08 12:55
    Running 8 6:19
    v median +1:51
    Wall Balls 6:36
    v median −0:15

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
1:00
0:20 0:40
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
1:26
0:31 0:55
B7 · 100m Sandbag Lunges
1:30
0:30 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 3
Other races by Josh Marasco
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378