Skip to content

Joseph Anzur

USA M 30-34 n = 378
Finish · net time
1:15:18
−4:01 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
152/378
30-34
48/122
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
47/378
Rank
Biggest loss
50m Sled Pull
+0:43
v median
244/378
Rank

The race, in words

In the Pro division at Washington DC 2026, Joseph Anzur crossed the line in 1:15:18: 152nd of 378 men, faster than 60% of the field.

The burpee broad jumps were where this race was made, 1:18 ahead of the median. On the sled pull the field had the edge, by 0:43.

The field ran 3:47 faster at Washington DC 2026 than at Dallas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:27
    v median −0:03
    v median +0:08
  2. Block 02 7:36
    Running 2 4:21
    v median +0:00
    v median −0:03
  3. Block 03 10:32
    Running 3 4:38
    v median −0:05
    v median +0:43
  4. Block 04 7:40
    Running 4 4:37
    v median −0:07
    v median −1:18
  5. Block 05 9:11
    Running 5 4:36
    v median −0:07
    1000m Row 4:35
    v median −0:01
  6. Block 06 6:35
    Running 6 4:30
    v median −0:07
    v median +0:08
  7. Block 07 9:23
    Running 7 4:36
    v median −0:06
    v median −0:03
  8. Block 08 10:35
    Running 8 4:41
    v median +0:13
    Wall Balls 5:54
    v median −0:57

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:02
0:23 0:39
B7 · 100m Sandbag Lunges
1:40
0:35 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:01 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378