The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Joseph Anzur crossed the line in 1:15:18: 152nd of 378 men, faster than 60% of the field.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. On the sled pull the field had the edge, by 0:43.
The field ran 3:47 faster at Washington DC 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:27v median −0:03
-
Block 02 7:36Running 2 4:21v median +0:00
-
Block 03 10:32Running 3 4:38v median −0:05
-
Block 04 7:40Running 4 4:37v median −0:07
-
Block 05 9:11Running 5 4:36v median −0:07
-
Block 06 6:35Running 6 4:30v median −0:07
-
Block 07 9:23Running 7 4:36v median −0:06
-
Block 08 10:35Running 8 4:41v median +0:13
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.