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Washington DC / HYROX PRO / Season 9 (2026/27)

Kyle Spencer

USA M 35-39 n = 378
Finish · net time
1:15:45
−3:34 v median 1:19:19
Men
157/378
35-39
30/89
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:41
v median
73/378
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
237/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:38
    v median +0:08
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 7:19
    Running 2 4:39
    v median +0:18
    50m Sled Push 2:40
    v median −0:38
  3. Block 03 9:28
    Running 3 4:58
    v median +0:15
    50m Sled Pull 4:30
    v median −0:41
  4. Block 04 9:41
    Running 4 4:48
    v median +0:04
    80m Burpee Broad Jump 4:53
    v median +0:32
  5. Block 05 9:30
    Running 5 4:51
    v median +0:08
    1000m Row 4:39
    v median +0:03
  6. Block 06 6:19
    Running 6 4:37
    v median +0:00
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 10:12
    Running 7 4:51
    v median +0:09
    100m Sandbag Lunges 5:21
    v median +0:31
  8. Block 08 9:22
    Running 8 4:12
    v median −0:16
    Wall Balls 5:10
    v median −1:41

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:20
0:29 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378