The race, in three figures
The race, in words
Mike Eckrich finished 159th of 378 men in the Pro division at Washington DC 2026, in 1:15:51, faster than 58% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 1:29 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:07v median +0:37
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Block 02 7:22Running 2 4:51v median +0:30
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Block 03 9:37Running 3 4:50v median +0:07
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Block 04 9:02Running 4 4:52v median +0:08
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Block 05 9:03Running 5 4:43v median +0:00
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Block 06 6:39Running 6 4:41v median +0:04
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Block 07 9:16Running 7 4:49v median +0:07
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Block 08 10:12Running 8 4:50v median +0:22
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.