The race, in three figures
The race, in words
Mark Hasley finished 161st of 378 men in the Pro division at Washington DC 2026, in 1:16:28, faster than 57% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.
The field ran 5:13 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:29v median −0:01
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Block 02 7:00Running 2 4:08v median −0:13
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Block 03 10:09Running 3 4:18v median −0:25
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Block 04 7:53Running 4 4:08v median −0:36
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Block 05 8:54Running 5 4:13v median −0:30
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Block 06 6:23Running 6 4:23v median −0:14
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Block 07 10:11Running 7 4:28v median −0:14
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Block 08 11:35Running 8 4:11v median −0:17
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.