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Washington DC / HYROX PRO / Season 9 (2026/27)

Stephen DeYong

USA M 50-54 n = 378
Finish · net time
1:17:23
−1:56 v median 1:19:19
Men
173/378
50-54
7/15
Field beaten
54%

The race, in three figures

Field beaten
35%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
62/378
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
201/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:47
    v median +0:17
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 7:07
    Running 2 4:22
    v median +0:01
    50m Sled Push 2:45
    v median −0:33
  3. Block 03 9:47
    Running 3 4:37
    v median −0:06
    50m Sled Pull 5:10
    v median −0:01
  4. Block 04 8:57
    Running 4 4:58
    v median +0:14
    80m Burpee Broad Jump 3:59
    v median −0:22
  5. Block 05 9:27
    Running 5 4:49
    v median +0:06
    1000m Row 4:38
    v median +0:02
  6. Block 06 6:48
    Running 6 4:48
    v median +0:11
    200m Farmers Carry 2:00
    v median +0:03
  7. Block 07 8:36
    Running 7 4:46
    v median +0:04
    100m Sandbag Lunges 3:50
    v median −1:00
  8. Block 08 12:56
    Running 8 6:54
    v median +2:26
    Wall Balls 6:02
    v median −0:49

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
1:02
0:21 0:41
B7 · 100m Sandbag Lunges
1:22
0:32 0:50
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378