The race, in three figures
Field beaten
44%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
87/378
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
229/378
Rank
The race, in words
Jared Nichols finished 175th of 378 men in the Pro division at Washington DC 2026, in 1:17:44, faster than 54% of the field.
Nowhere gained more than the sled pull: 0:55 on the median.
The field ran 3:04 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:39v median +0:09
-
Block 02 8:03Running 2 4:35v median +0:14
-
Block 03 9:07Running 3 4:51v median +0:08
-
Block 04 8:56Running 4 4:49v median +0:05
-
Block 05 9:24Running 5 4:52v median +0:09
-
Block 06 6:54Running 6 4:57v median +0:20
-
Block 07 10:16Running 7 5:00v median +0:18
-
Block 08 10:44Running 8 4:37v median +0:09
Roxzone, per block
Approach · Exit 6:29
B1 · 1000m SkiErg
0:54
0:27
0:27
B2 · 50m Sled Push
0:44
0:22
0:22
B3 · 50m Sled Pull
0:32
0:03
0:29
B4 · 80m Burpee Broad Jump
0:42
0:06
0:36
B5 · 1000m Row
0:49
0:09
0:40
B6 · 200m Farmers Carry
1:18
0:31
0:47
B7 · 100m Sandbag Lunges
1:32
0:37
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:35 ahead
Elsewhere
Other races by Jared Nichols
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378