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Washington DC / HYROX PRO / Season 9 (2026/27)

Jihad Watt

USA M 30-34 n = 378
Finish · net time
1:17:50
−1:29 v median 1:19:19
Men
178/378
30-34
57/122
Field beaten
53%

The race, in three figures

Field beaten
40%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:32
v median
84/378
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
222/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:30
    v median +0:00
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 7:55
    Running 2 4:36
    v median +0:15
    50m Sled Push 3:19
    v median +0:01
  3. Block 03 9:42
    Running 3 4:55
    v median +0:12
    50m Sled Pull 4:47
    v median −0:24
  4. Block 04 8:34
    Running 4 4:56
    v median +0:12
    80m Burpee Broad Jump 3:38
    v median −0:43
  5. Block 05 9:41
    Running 5 5:02
    v median +0:19
    1000m Row 4:39
    v median +0:03
  6. Block 06 7:17
    Running 6 5:01
    v median +0:24
    200m Farmers Carry 2:16
    v median +0:19
  7. Block 07 10:24
    Running 7 5:11
    v median +0:29
    100m Sandbag Lunges 5:13
    v median +0:23
  8. Block 08 10:07
    Running 8 4:48
    v median +0:20
    Wall Balls 5:19
    v median −1:32

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
1:11
0:27 0:44
B7 · 100m Sandbag Lunges
2:00
0:37 1:23
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378