The race, in three figures
Field beaten
64%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
164/378
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
231/378
Rank
The race, in words
In the Pro division at Washington DC 2026, Mike Rodriguez crossed the line in 1:18:26: 181st of 378 men, faster than 52% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:36v median +0:06
-
Block 02 7:59Running 2 4:14v median −0:07
-
Block 03 9:35Running 3 4:41v median −0:02
-
Block 04 8:54Running 4 4:42v median −0:02
-
Block 05 9:00Running 5 4:18v median −0:25
-
Block 06 6:15Running 6 4:15v median −0:22
-
Block 07 9:38Running 7 4:20v median −0:22
-
Block 08 10:54Running 8 4:06v median −0:22
Roxzone, per block
Approach · Exit 7:57
B1 · 1000m SkiErg
0:48
0:25
0:23
B2 · 50m Sled Push
0:42
0:23
0:19
B3 · 50m Sled Pull
0:50
0:21
0:29
B4 · 80m Burpee Broad Jump
0:37
0:07
0:30
B5 · 1000m Row
1:23
0:35
0:48
B6 · 200m Farmers Carry
1:24
0:36
0:48
B7 · 100m Sandbag Lunges
2:12
0:48
1:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:53 ahead
Elsewhere
Other races by Mike Rodriguez
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378