The race, in three figures
The race, in words
1:19:33 at Washington DC 2026 put Dex Moore 192nd of 378 men in the Pro division.
Legs and stations told different stories: 61% of the field beaten on the runs, 39% on the stations. If there was time left out there, it was on the wall balls, 2:28 behind the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
The field ran 5:13 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:20v median −0:10
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Block 02 6:41Running 2 4:03v median −0:18
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Block 03 9:23Running 3 4:19v median −0:24
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Block 04 9:58Running 4 4:43v median −0:01
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Block 05 9:23Running 5 4:35v median −0:08
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Block 06 6:24Running 6 4:28v median −0:09
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Block 07 10:03Running 7 4:36v median −0:06
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Block 08 13:46Running 8 4:27v median −0:01
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.