The race, in three figures
The race, in words
STUART SPIVAK finished 194th of 378 men in the Pro division at Washington DC 2026, in 1:19:41.
Legs and stations told different stories: 61% of the field beaten on the runs, 41% on the stations. The wall balls cost the most time: 3:09 slower than the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it.
The field ran 5:13 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:33v median +0:03
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Block 02 7:23Running 2 4:18v median −0:03
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Block 03 9:44Running 3 4:43v median +0:00
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Block 04 8:27Running 4 4:41v median −0:03
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Block 05 9:02Running 5 4:24v median −0:19
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Block 06 6:38Running 6 4:20v median −0:17
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Block 07 9:43Running 7 4:29v median −0:13
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Block 08 14:08Running 8 4:08v median −0:20
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.