The race, in three figures
Field beaten
52%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
175/378
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
253/378
Rank
The race, in words
cesar salas finished 201st of 378 men in the Pro division at Washington DC 2026, in 1:20:35.
The burpee broad jumps cost the most time: 0:47 slower than the median.
Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:52v median +0:22
-
Block 02 8:29Running 2 4:31v median +0:10
-
Block 03 9:35Running 3 4:33v median −0:10
-
Block 04 9:51Running 4 4:43v median −0:01
-
Block 05 9:02Running 5 4:26v median −0:17
-
Block 06 6:47Running 6 4:37v median +0:00
-
Block 07 10:22Running 7 4:46v median +0:04
-
Block 08 11:16Running 8 4:24v median −0:04
Roxzone, per block
Approach · Exit 6:59
B1 · 1000m SkiErg
0:59
0:32
0:27
B2 · 50m Sled Push
0:42
0:21
0:21
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
0:40
0:05
0:35
B5 · 1000m Row
0:50
0:10
0:40
B6 · 200m Farmers Carry
1:27
0:42
0:45
B7 · 100m Sandbag Lunges
2:04
0:52
1:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:16 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378