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Washington DC / HYROX PRO / Season 9 (2026/27)

Donald Ridley

USA M 45-49 n = 378
Finish · net time
1:21:00
+1:41 v median 1:19:19
Men
204/378
45-49
9/19
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:40
v median
44/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
300/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:24
    v median −0:06
    1000m SkiErg 4:34
    v median +0:13
  2. Block 02 6:59
    Running 2 4:21
    v median +0:00
    50m Sled Push 2:38
    v median −0:40
  3. Block 03 10:54
    Running 3 5:21
    v median +0:38
    50m Sled Pull 5:33
    v median +0:22
  4. Block 04 10:33
    Running 4 4:42
    v median −0:02
    80m Burpee Broad Jump 5:51
    v median +1:30
  5. Block 05 10:03
    Running 5 5:19
    v median +0:36
    1000m Row 4:44
    v median +0:08
  6. Block 06 7:00
    Running 6 4:37
    v median +0:00
    200m Farmers Carry 2:23
    v median +0:26
  7. Block 07 9:15
    Running 7 4:36
    v median −0:06
    100m Sandbag Lunges 4:39
    v median −0:11
  8. Block 08 11:52
    Running 8 4:21
    v median −0:07
    Wall Balls 7:31
    v median +0:40

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:30
0:17 0:13
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
1:18
0:29 0:49
B7 · 100m Sandbag Lunges
1:43
0:42 1:01
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378