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Aaron Malecki

USA M 16-24 n = 378
Finish · net time
1:21:02
+1:43 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
205/378
16-24
13/15
Field beaten
46%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:33
v median
162/378
Rank
Biggest loss
50m Sled Pull
+1:46
v median
306/378
Rank

The race, in words

1:21:02 at Washington DC 2026 put Aaron Malecki 205th of 378 men in the Pro division.

The wall balls were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled pull, 1:46 behind the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first.

Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:46
    v median +0:16
    v median +0:10
  2. Block 02 8:28
    Running 2 4:43
    v median +0:22
    v median +0:27
  3. Block 03 12:38
    Running 3 5:41
    v median +0:58
    v median +1:46
  4. Block 04 9:39
    Running 4 5:16
    v median +0:32
    v median +0:02
  5. Block 05 9:35
    Running 5 5:06
    v median +0:23
    1000m Row 4:29
    v median −0:07
  6. Block 06 6:46
    Running 6 4:50
    v median +0:13
    v median −0:01
  7. Block 07 9:04
    Running 7 4:41
    v median −0:01
    v median −0:27
  8. Block 08 10:39
    Running 8 4:21
    v median −0:07
    Wall Balls 6:18
    v median −0:33

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:09
0:25 0:44
B7 · 100m Sandbag Lunges
1:21
0:32 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 5
Other races by Aaron Malecki
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378