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United States / Washington DC 2026 / Individual Pro · Men / Season 9 (2026/27)

Mahmoud Elzayat

EGY M 30-34 n = 378
Finish · net time
1:21:23
+2:04 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
210/378
30-34
68/122
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:34
v median
158/378
Rank
Biggest loss
50m Sled Pull
+1:27
v median
284/378
Rank

The race, in words

Mahmoud Elzayat finished 210th of 378 men in the Pro division at Washington DC 2026, in 1:21:23.

The wall balls were where this race was made, 0:34 ahead of the median. On the sled pull the field had the edge, by 1:27. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both. An improvement of 3:41 on Anaheim 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:33
    v median +0:03
    1000m SkiErg 4:39
    v median +0:18
  2. Block 02 8:35
    Running 2 4:29
    v median +0:08
    50m Sled Push 4:06
    v median +0:48
  3. Block 03 11:22
    Running 3 4:44
    v median +0:01
    50m Sled Pull 6:38
    v median +1:27
  4. Block 04 8:58
    Running 4 4:39
    v median −0:05
    80m Burpee Broad Jump 4:19
    v median −0:02
  5. Block 05 9:19
    Running 5 4:42
    v median −0:01
    1000m Row 4:37
    v median +0:01
  6. Block 06 6:52
    Running 6 4:38
    v median +0:01
    200m Farmers Carry 2:14
    v median +0:17
  7. Block 07 11:02
    Running 7 4:48
    v median +0:06
    100m Sandbag Lunges 6:14
    v median +1:24
  8. Block 08 10:48
    Running 8 4:31
    v median +0:03
    Wall Balls 6:17
    v median −0:34

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:55
0:09 0:46
B6 · 200m Farmers Carry
1:05
0:24 0:41
B7 · 100m Sandbag Lunges
1:45
0:40 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 5
Other races by Mahmoud Elzayat
All 9 races
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378