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Will McNaughton

USA M 30-34 n = 378
Finish · net time
1:22:24
+3:05 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
216/378
30-34
71/122
Field beaten
43%

The race, in three figures

Field beaten
53%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
61/378
Rank
Biggest loss
Wall Balls
+2:34
v median
293/378
Rank

The race, in words

1:22:24 at Washington DC 2026 put Will McNaughton 216th of 378 men in the Pro division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 32% on the stations. On the wall balls the field had the edge, by 2:34. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

The field ran 3:14 faster at Washington DC 2026 than at Phoenix 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:55
    v median −0:35
    v median +0:08
  2. Block 02 9:33
    Running 2 4:33
    v median +0:12
    v median +1:42
  3. Block 03 11:08
    Running 3 5:26
    v median +0:43
    v median +0:31
  4. Block 04 10:05
    Running 4 4:40
    v median −0:04
    v median +1:04
  5. Block 05 9:17
    Running 5 4:52
    v median +0:09
    1000m Row 4:25
    v median −0:11
  6. Block 06 5:58
    Running 6 4:23
    v median −0:14
    v median −0:22
  7. Block 07 9:31
    Running 7 4:44
    v median +0:02
    v median −0:03
  8. Block 08 13:40
    Running 8 4:15
    v median −0:13
    Wall Balls 9:25
    v median +2:34

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:47
0:23 0:24
B2 · 50m Sled Push
0:59
0:20 0:39
B3 · 50m Sled Pull
0:22
0:09 0:13
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:01
0:21 0:40
B7 · 100m Sandbag Lunges
1:24
0:29 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 5
Other races by Will McNaughton
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378