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Washington DC / HYROX PRO / Season 9 (2026/27)

Daniel Antoun

USA M 35-39 n = 378
Finish · net time
1:22:30
+3:11 v median 1:19:19
Men
217/378
35-39
41/89
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:17
v median
136/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
329/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:28
    v median −0:02
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 7:21
    Running 2 4:20
    v median −0:01
    50m Sled Push 3:01
    v median −0:17
  3. Block 03 11:01
    Running 3 5:13
    v median +0:30
    50m Sled Pull 5:48
    v median +0:37
  4. Block 04 11:20
    Running 4 5:04
    v median +0:20
    80m Burpee Broad Jump 6:16
    v median +1:55
  5. Block 05 9:32
    Running 5 5:01
    v median +0:18
    1000m Row 4:31
    v median −0:05
  6. Block 06 6:28
    Running 6 4:46
    v median +0:09
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 9:57
    Running 7 4:58
    v median +0:16
    100m Sandbag Lunges 4:59
    v median +0:09
  8. Block 08 12:06
    Running 8 4:44
    v median +0:16
    Wall Balls 7:22
    v median +0:31

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
0:59
0:06 0:53
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:12
0:26 0:46
B7 · 100m Sandbag Lunges
1:32
0:33 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378