The race, in three figures
The race, in words
1:22:37 at Washington DC 2026 put Riley Young 220th of 378 men in the Pro division.
The stations carried this race: faster than 53% of the field across all eight, against 28% on the runs. If there was time left out there, it was on the sled pull, 1:24 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:47v median +0:17
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Block 02 7:00Running 2 4:30v median +0:09
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Block 03 12:06Running 3 5:31v median +0:48
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Block 04 10:16Running 4 5:41v median +0:57
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Block 05 9:47Running 5 5:18v median +0:35
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Block 06 7:06Running 6 5:17v median +0:40
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Block 07 9:56Running 7 5:27v median +0:45
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Block 08 11:32Running 8 4:54v median +0:26
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.