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Anthony Bermudes

USA M 40-44 n = 378
Finish · net time
1:22:48
+3:29 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
223/378
40-44
24/39
Field beaten
41%

The race, in three figures

Field beaten
56%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
197/378
Rank
Biggest loss
50m Sled Push
+1:31
v median
347/378
Rank

The race, in words

1:22:48 at Washington DC 2026 put Anthony Bermudes 223rd of 378 men in the Pro division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sled push, 1:31 behind the median.

Athletes who raced both Washington DC 2026 and New York 2025 were 2:11 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:19
    v median −0:11
    v median +0:17
  2. Block 02 9:13
    Running 2 4:24
    v median +0:03
    v median +1:31
  3. Block 03 10:25
    Running 3 4:54
    v median +0:11
    v median +0:20
  4. Block 04 9:49
    Running 4 4:36
    v median −0:08
    v median +0:52
  5. Block 05 9:38
    Running 5 4:39
    v median −0:04
    1000m Row 4:59
    v median +0:23
  6. Block 06 6:32
    Running 6 4:33
    v median −0:04
    v median +0:02
  7. Block 07 10:51
    Running 7 4:38
    v median −0:04
    v median +1:23
  8. Block 08 12:23
    Running 8 4:17
    v median −0:11
    Wall Balls 8:06
    v median +1:15

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
1:09
0:30 0:39
B7 · 100m Sandbag Lunges
1:33
0:37 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:29 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 5
Other races by Anthony Bermudes
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378