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Washington DC / HYROX PRO / Season 9 (2026/27)

Sanders Omoshebi

GBR M 35-39 n = 378
Finish · net time
1:23:03
+3:44 v median 1:19:19
Men
225/378
35-39
42/89
Field beaten
41%

The race, in three figures

Field beaten
29%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
63/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
286/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:05
    v median +0:35
    1000m SkiErg 3:56
    v median −0:25
  2. Block 02 8:11
    Running 2 4:49
    v median +0:28
    50m Sled Push 3:22
    v median +0:04
  3. Block 03 9:04
    Running 3 5:01
    v median +0:18
    50m Sled Pull 4:03
    v median −1:08
  4. Block 04 10:59
    Running 4 5:21
    v median +0:37
    80m Burpee Broad Jump 5:38
    v median +1:17
  5. Block 05 9:45
    Running 5 5:17
    v median +0:34
    1000m Row 4:28
    v median −0:08
  6. Block 06 7:10
    Running 6 5:17
    v median +0:40
    200m Farmers Carry 1:53
    v median −0:04
  7. Block 07 11:11
    Running 7 5:25
    v median +0:43
    100m Sandbag Lunges 5:46
    v median +0:56
  8. Block 08 12:00
    Running 8 5:02
    v median +0:34
    Wall Balls 6:58
    v median +0:07

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:48
0:23 0:25
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:28
0:28 1:00
B7 · 100m Sandbag Lunges
1:42
0:33 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378