The race, in three figures
The race, in words
Bryan McDermott finished 228th of 378 men in the Pro division at Washington DC 2026, in 1:23:19.
The stations carried this race: faster than 52% of the field across all eight, against 26% on the runs. The wall balls were the standout, 0:49 quicker than the median and 138th of 378. Stronger after halfway: 1:00 better against the middle of the field than before it.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:14v median +0:44
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Block 02 7:58Running 2 5:08v median +0:47
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Block 03 10:48Running 3 5:22v median +0:39
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Block 04 10:01Running 4 5:22v median +0:38
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Block 05 9:50Running 5 5:23v median +0:40
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Block 06 7:32Running 6 5:14v median +0:37
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Block 07 10:43Running 7 5:16v median +0:34
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Block 08 10:53Running 8 4:51v median +0:23
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.