The race, in three figures
The race, in words
Kevin Galligan finished 229th of 378 men in the Pro division at Washington DC 2026, in 1:23:25.
The wall balls were where this race was made, 1:17 ahead of the median. The sandbag lunges cost the most time: 1:29 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:50v median +0:20
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Block 02 7:54Running 2 4:42v median +0:21
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Block 03 11:29Running 3 5:14v median +0:31
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Block 04 10:17Running 4 5:04v median +0:20
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Block 05 9:38Running 5 5:03v median +0:20
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Block 06 7:12Running 6 4:56v median +0:19
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Block 07 11:09Running 7 4:50v median +0:08
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Block 08 10:15Running 8 4:41v median +0:13
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.