The race, in three figures
The race, in words
Christian Carachure finished 233rd of 378 men in the Pro division at Washington DC 2026, in 1:23:57.
Legs and stations told different stories: 59% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 3:28 slower than the median. The race faded late: the second half went 4:56 worse against the middle of the field than the first.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:27v median −0:03
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Block 02 8:42Running 2 4:16v median −0:05
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Block 03 10:09Running 3 4:37v median −0:06
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Block 04 8:57Running 4 4:24v median −0:20
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Block 05 9:08Running 5 4:32v median −0:11
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Block 06 7:03Running 6 4:25v median −0:12
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Block 07 11:03Running 7 4:30v median −0:12
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Block 08 15:04Running 8 4:45v median +0:17
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.