The race, in three figures
Field beaten
28%
Runs
44%
Stations
Biggest gain
1000m Row
−0:14
v median
89/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
285/378
Rank
The race, in words
1:25:08 at Washington DC 2026 put Ramiro Palacio 239th of 378 men in the Pro division.
The burpee broad jumps cost the most time: 1:17 slower than the median.
The field ran 5:13 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:52v median +0:22
-
Block 02 8:32Running 2 4:58v median +0:37
-
Block 03 10:16Running 3 5:12v median +0:29
-
Block 04 11:03Running 4 5:25v median +0:41
-
Block 05 9:48Running 5 5:26v median +0:43
-
Block 06 7:01Running 6 5:17v median +0:40
-
Block 07 11:09Running 7 5:11v median +0:29
-
Block 08 12:01Running 8 5:07v median +0:39
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
0:59
0:30
0:29
B2 · 50m Sled Push
0:48
0:24
0:24
B3 · 50m Sled Pull
0:39
0:22
0:17
B4 · 80m Burpee Broad Jump
0:44
0:07
0:37
B5 · 1000m Row
0:58
0:11
0:47
B6 · 200m Farmers Carry
1:20
0:29
0:51
B7 · 100m Sandbag Lunges
1:39
0:39
1:00
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:49 behind
Elsewhere
Other races by Ramiro Palacio
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378