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Washington DC / HYROX PRO / Season 9 (2026/27)

Haohan Liu

USA M 35-39 n = 378
Finish · net time
1:25:23
+6:04 v median 1:19:19
Men
240/378
35-39
48/89
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
127/378
Rank
Biggest loss
Wall Balls
+2:23
v median
287/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:46
    v median +0:16
    1000m SkiErg 4:07
    v median −0:14
  2. Block 02 8:32
    Running 2 4:47
    v median +0:26
    50m Sled Push 3:45
    v median +0:27
  3. Block 03 11:19
    Running 3 4:57
    v median +0:14
    50m Sled Pull 6:22
    v median +1:11
  4. Block 04 10:53
    Running 4 4:59
    v median +0:15
    80m Burpee Broad Jump 5:54
    v median +1:33
  5. Block 05 9:36
    Running 5 4:46
    v median +0:03
    1000m Row 4:50
    v median +0:14
  6. Block 06 7:22
    Running 6 4:51
    v median +0:14
    200m Farmers Carry 2:31
    v median +0:34
  7. Block 07 9:18
    Running 7 4:56
    v median +0:14
    100m Sandbag Lunges 4:22
    v median −0:28
  8. Block 08 13:37
    Running 8 4:23
    v median −0:05
    Wall Balls 9:14
    v median +2:23

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:58
0:10 0:48
B6 · 200m Farmers Carry
1:17
0:27 0:50
B7 · 100m Sandbag Lunges
1:47
0:44 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378