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Washington DC / HYROX PRO / Season 9 (2026/27)

Gabe Miller

USA M 50-54 n = 378
Finish · net time
1:25:44
+6:25 v median 1:19:19
Men
244/378
50-54
11/15
Field beaten
35%

The race, in three figures

Field beaten
46%
Runs
29%
Stations
Biggest gain
1000m Row
+0:00
v median
189/378
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
339/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:47
    v median +0:17
    1000m SkiErg 4:34
    v median +0:13
  2. Block 02 8:03
    Running 2 4:41
    v median +0:20
    50m Sled Push 3:22
    v median +0:04
  3. Block 03 10:57
    Running 3 4:51
    v median +0:08
    50m Sled Pull 6:06
    v median +0:55
  4. Block 04 10:44
    Running 4 5:05
    v median +0:21
    80m Burpee Broad Jump 5:39
    v median +1:18
  5. Block 05 9:10
    Running 5 4:34
    v median −0:09
    1000m Row 4:36
    v median +0:00
  6. Block 06 7:21
    Running 6 4:36
    v median −0:01
    200m Farmers Carry 2:45
    v median +0:48
  7. Block 07 12:36
    Running 7 4:56
    v median +0:14
    100m Sandbag Lunges 7:40
    v median +2:50
  8. Block 08 11:29
    Running 8 4:24
    v median −0:04
    Wall Balls 7:05
    v median +0:14

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
0:44
0:23 0:21
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:55
0:12 0:43
B5 · 1000m Row
0:57
0:10 0:47
B6 · 200m Farmers Carry
1:35
0:37 0:58
B7 · 100m Sandbag Lunges
1:54
0:47 1:07
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378