The race, in three figures
The race, in words
Joshua Russell finished 255th of 378 men in the Pro division at Washington DC 2026, in 1:27:09.
If there was time left out there, it was on the wall balls, 3:41 behind the median.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:22v median −0:08
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Block 02 8:31Running 2 4:23v median +0:02
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Block 03 11:19Running 3 4:40v median −0:03
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Block 04 10:07Running 4 4:53v median +0:09
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Block 05 9:38Running 5 5:00v median +0:17
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Block 06 6:53Running 6 5:05v median +0:28
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Block 07 9:38Running 7 5:12v median +0:30
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Block 08 15:27Running 8 4:55v median +0:27
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.